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FREE BulkFoodsDirect.com Recipes & Bulk Food F.A.Q.

 

Healthy Bulk Food and Whey Protein Recipes:

 

Buy in Bulk Benefits & BulkFoodsDirect.com FAQ

 
 

Best Whey Protein Shakes, Best Whey Protein Drinks & Best Whey Protein Smoothies

Strawberry Yogurt Smoothie

Ingredients:
  • 1 Scoop BulkFoodsDirect.com Instantized Whey Protein
  • 4 large ripe strawberries
  • 3/4 cup milk
  • 1/2 cup plain yogurt
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
smoothie shake bulk foods direct
 
 

Lean Energy Apple Yum-Yum Drink

Ingredients:
  • 1 to 2 Scoops of Bulk Foods Direct Pure Whey Protein
  • 1 Scoop Bulk Foods Direct NonFat Dry Milk
  • 12 oz. cold water
  • 1/2 cup of almond milk
  • 1/2 to 1 chopped green apple
  • 1/4 cup raw almonds
  • 1 tsp. dried, powdered Maca Root
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Banana Berry Smoothie

Ingredients:
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Tropical Thunder Protein Drink

Ingredients:
  • 1 to 2 Scoops of Bulk Foods Direct Whey Protein Isolate
  • 2 cup coconut milk
  • 1/2 to 1 cup frozen pineapple
  • Dannon® Pina Colada flavored yogurt
  • 1/2 tsp. cinnamon
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Basic Fruit Smoothie

Ingredients:
  • 1 Scoop BulkFoodsDirect.com Whey Protein Powder
  • 1/2 ripe banana
  • 3 large strawberries
  • 1 cup orange juice
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Extreme Raspberry Rhubarb Cha-Cha Chia Shake

Ingredients:
  • 1 Scoop BulkFoodsDirect.com Whey Protein Concentrate
  • 2 cups sweetened Almond Milk
  • I1/2 cup chopped rhubarb
  • 1&#$7;2 cup frozen raspberries
  • 1ǚ cup frozen strawberries
  • 1 Tbsp. Chia Seeds
  • Ingredient #7
  • 3-4 ice cubes
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Black Cherry Protein Drink

Ingredients:
  • 1 Scoop Bulk Foods Direct Natural Whey Protein
  • 1 Scoop Dry Powdered Milk from BulkFoodsDirect.com
  • 1 - 1 1/2 cups pure water
  • 1/2 cup frozen Black Cherries
  • 1 Low-Fat Black Cherry Yogurt
  • 1/2 frozen Banana
  • 3-4 ice cubes
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Peachy Almond Drink

Ingredients:
  • 1 to 2 Scoops Bulk Foods Direct Best Whey Protein
  • 1 to 2 cups of Almond Milk, sweetened or unsweetened
  • 1 cup frozen peaches
  • 1//2 tsp. almond extract
  • 1//2 tsp. cinnamon
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Monster Milk™ Chocolate Banana Split Smoothie

High Protein Budget Extender!

Ingredients:
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Raw Vanilla Oatmeal Protein Shake

Ingredients:
  • 2 Scoops BulkFoodsDirect.com Whey Protein Isolate
  • 1 1/2 cup pure water or skim milk
  • 1/4 cup raw Orgainic Oatmeal
  • 1 Tbsp. raw Cashew Butter
  • 1 tsp. Vanilla Extract
  • 1/2 tsp. Cinnamon
  • 1 tsp. Maca Root (optional)
  • 3-4 ice cubes
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Berry Smoothie

Ingredients:
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

P.B. & Banana Smoothie (THE KING!)

A.K.A. don’t step on my Blue Swede Gym Shoes

Ingredients:
Directions:
Combine all the ingredients in a blender, while shaking your hips blend until smooth.
 
 
 

Key Lime Pie Smoothie

Ingredients:
  • 2 Scoops Bulk Foods Direct Unflavored Whey Protein
  • 1/2 Graham Cracker (simulates pie crust!)
  • 2 tsp. fresh Lime Juice
  • 1 cup Almond Milk
  • 1 Low-Fat Key Lime flavored Yogurt
  • 3-4 ice cubes
Directions:
Combine all the ingredients in a blender and blend for 45 seconds.
 
 
 

Blueberry Vanilla Pear Dream Drink

Ingredients:
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Banana Smoothie

Ingredients:
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Vanilla Ice-Ice Blended Protein Baby

Ingredients:
  • 2 Scoops of BulkFoodsDirect.com Whey Protein Isolate Powder
  • I1/2 Tbsp. Vegetable Protein
  • 1 cup Vanilla Almond Milk
  • 1 Scoop Vanilla Ice Cream
  • 1 cup Vanilla Yogurt
  • 1 tsp. Vanilla Extract
  • 1 Tbsp. Chia Seeds
  • 3-4 ice cubes
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Strawberry-Mango Blitz

Ingredients:
  • 1 to 2 Scoops of Bulk Foods Direct Buy Whey Protein
  • 1 cup skim milk
  • 1 cup orange juice
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen mango slices
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Holy-Mocha-Java Smooth Smoothie

Ingredients:
  • 1 Scoop BulkFoodsDirect.com Undenatured Whey Protein
  • 1/2 cup Häagen-Dazs® Coffee ice cream
  • 1/2 cup coffee
  • 1 cup 2% milk
  • 5-6 ground expresso beans
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

"Master Bana-Apple Blaster Runs Barter Town"

Ingredients:
  • 1 to 2 Scoops of Unflavored Whey Protein
  • 1 cup skim milk or Vanilla Almond Milk
  • 1/2 small green apple
  • 1/2 frozen banana
  • 1/2 Tbsp. Spirulina
  • 1/2 tsp. cinnamon
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Peanut Butter Smoothie

Ingredients:
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Apple Cinnamon Spice Protein Drink

Ingredients:
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Apricot Fandango Shake

Ingredients:
  • 1 to 2 Scoops Bulk Foods Direct Natural Whey Protein Powder
  • 1 cup Vanilla Almond Milk
  • 1 cup Orange Juice
  • 1/ cup vanilla ice cream
  • 2 small apricots (fresh or frozen)
  • 1/4 cup raw almonds
  • 1/2 tsp. almond extract
  • 1/2 tsp. dried, Maca Root
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Mint Chocolate Chip Smoothie

Ingredients:
  • 1 Scoop BulkFoodsDirect.com Best Whey Protein Powder
  • 1 cup Mint Chocolate Chip non-fat Frozen Yogurt
  • 3 drops mint extract
  • 3/4 cup Almond Milk
  • 3-4 ice cubes
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

Peanut Butter Banana Smoothie

Ingredients:
Directions:

Combine all the ingredients in a blender and blend until smooth.
 
 
 

For the Love of Coffee Protein Shake

Ingredients:
  • 1-2 Scoops Bulk Foods Direct Pure Whey Protein Powder
  • 1 1/2 cup Skim or 2% Milk
  • I1/4 cup raw Almonds3
  • 1-2 tsp. instant Decaffeinated Coffee
  • 3-4 ice cubes
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Charley and the Peach Protein Drink

Ingredients:
  • 1-2 Scoops of BulkFoodsDirect.com Best Whey Protein Powder
  • 1 1/2 cups Unsweetened Almond Milk
  • 1/2 cup frozen Peaches
  • 1/4 cup Orange Juice
  • 3-4 ice cubes
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Berries, Berries, Berries Galore Drink

Ingredients:
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Blueberry & Mango Tango Smoothie

Ingredients:
  • 1 Scoop BulkFoodsDirect.com Whey Protein Isolate
  • 1 1/2 cups pure water or skim milk
  • 1/2 cup frozen Mango
  • 1/2 cup frozen Blueberries
  • 1 tsp. powdered Maca Root
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 

Brisk Melon Protein Drink

Ingredients:
  • 1 Scoop Bulk Foods Direct Whey Protein Concentrate
  • 1 cup pure water or skim milk
  • 1/2 cup Watermelon
  • 1/2 cup Cantalope or Honeydew Melon
  • 3-4 ice cubes
Directions:
Combine all the ingredients in a blender and blend until smooth.
 
 
 
 
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